Life Coaching
Life coaching is a powerful tool for personal development and can help you evolve into the best, most empowered version of yourself. Life coaching provides encouragement and support in a non-judgmental space, for you to explore your thoughts and feelings, goals and dreams.
Pippa received her BA in psychology from UC Santa Cruz and an MA in counseling from Sonoma State University. She has been a Santa Fe resident since 1997 and worked as a school counselor in the Santa Fe public schools before moving into more community-based positions in counseling and human services. Over the years, Pippa has worked within the entire human development spectrum, from children to elders, and she has helped thousands of people get "unstuck" in their personal, professional and spiritual lives.
Life coaching sessions offer many rewards. Here are some ways in which life coaching can benefit you:
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Self-Awareness: Through introspective exercises and exploration, life coaching can help you to gain a deeper understanding of yourself.
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Problem-Solving: Coaching can help you identify and overcome obstacles and challenges, while offering strategies and perspectives to help you resolve difficult situations.
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Improved Decision-Making: Life coaching can help you make more informed and effective decisions by providing you with tools and techniques to evaluate your options and to prioritize what's important.
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Stress Reduction: Learn how to manage stress and develop more effective coping mechanisms for dealing with life's pressures.
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Improved Relationships: Coaches can help you improve your communication and interpersonal skills, which can lead to healthier and more fulfilling relationships with family, friends, and colleagues.
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Confidence Building: Coaches help you to develop your confidence and self esteem.
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Clarity and Goal Setting: Life coaches help you to clarify your goals and identify what you truly want from life. They can assist you in setting specific, achievable, and meaningful objectives, and provide you with the encouragement to step out of your comfort zone to take calculated risks. They provide structure and support to ensure you stay on track and follow through with your commitments.
Life coaching is not just about quick fixes, but about helping you to develop sustainable strategies for long-term success and fulfillment. Pippa specializes in personal and spiritual development, self-awareness, self-esteem, and empowerment, as well as with overcoming patterns and obstacles. She can help you find your answers regarding all types of relationship issues, with major or difficult decisions, and with identifying your direction or next steps.